ok, Accessbench is not easy to handle. Because
First, you really should take care, that there are no programs running. The best way is to reinstall Windows (or install it a second time) and install nothing!!
Second, you should take care that the tested folder is full with the same (but different names of course) or nearly the same (mp3 folder) files. These files should also be not too tiny. At least 1MB in size.
Third, dont test a folder twice without rebooting! The files would be in system RAM (or HD cache) and you just get the results 0 all the time.
Fourth, test at least 5 minutes with intervall 5000ms (=5seconds). To do this, start Accessbench with the syntax:
accessbench.exe c:\\testfolder\\ 5000
Fifth, start Accessbench in the Windows console (cmd.exe).
Then you should get results similar to mine where you can clearly see the peaks!
the current subterfuge of FSC is: The problem is not the book but incompatibility of the software with the book.
That is bullshit!! There are not only many applications, where you can observe lags, you can also see them in normal windows mode, when you look for them carefully.